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Life's Better Sober

Life's Better
Sober

Life's better sober. Way better!

Life's better sober.
Way better!

Just ask Susan how she knows.

"There was a point in my life when I thought I was going to die from drinking. I just couldn't seem to stop."

All you have to do is decide to quit drinking. In order to make that decision, you have to reach your own personal 'rock bottom.' Your rock bottom is when you scream out loud, "That's it. I'm done with drinking. I will not have another drink."

Obviously, this realization varies from person to person. When that glorious day arrives, I'll be here for you.

Check out Susan's Video: "You Can Quit Drinking... if you want to"

Check out Susan's Video:
"You Can Quit Drinking...
if you want to"


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Susan pours her heart out in all her 'quit drinking' books. She says, "If I can help just one more person get sober, then my life on this planet wasn't for naught."

Life's Better Sober is a Coaching Program in a book. It is a condensed version of You Can Quit Drinking... if you want to.

Life's Better Sober
Buy Now on Amazon - Life's Better Sober

Life's Better Sober... Coaching Program in a Book!

Life's Better Sober...
Coaching Program
in a Book!

This is NOT just another “how I got sober” book; far from it. This book contains Susan's 66-Day Program aimed at coaching you in your quest for sobriety.

It is written by a 25+ year female sober veteran who discovered that Life is Better Sober and has learned a few things along the way on how to get—and stay—sober. You will read many moments of shared despair, frustration, AND the all-important breakthroughs!

In this book, Susan will coach you on your 66-day journey that challenges you to put drinking and alcohol use and abuse in proper perspective. Why 66 days, you ask? A study based in London, UK, shows that 66 days is the new average to create a new good habit!

The coaching program takes you through these six stages:

  1. Fright and Panic
  2. Denial
  3. Realization
  4. Acceptance
  5. Confidence
  6. Success

If you’re looking for a way to quit drinking on your own (just like the author did over twenty-five years ago and still counting!) or do an alcohol cleanse, pick up this sobriety coaching book today and begin your sober journey tomorrow.

Sober Curious?
Want to Quit Drinking Completely? Need Coaching and Encouragement?

Sober Curious?
Want to Quit Drinking
Completely?
Need Coaching and
Encouragement?

Ladies (or Gentlemen!)—IF YOU’RE TIRED OF:

  • Hangovers
  • Weight Gain
  • Headaches
  • Missing Work
  • Being Late for Appointments
  • Making a Fool of Yourself
  • Being Sick
  • Getting Thrown in Jail
  • Causing a Scene
  • Disappointing your Kids, Family, and Friends

… then you’ll benefit from this coaching program in this book.

Yes, Life TRULY is Better Sober.

Life's Better Sober
Buy Now on Amazon - Life's Better Sober

Behind the Scenes

Quitting alcohol is only as hard as you make it. The desire to QUIT must come from deep inside you. The need to quit has to be strong. If it's a "wishy-washy" type of "I'll quit tomorrow," then guess what? You won't quit.

As mentioned at the top of the page, you have to reach "rock bottom" and that's a different place for different people for obvious reasons. My rock bottom won't be your rock bottom. I'd just "had enough" of waking up with hangovers, and spending the previous night getting drunk. It was like clockwork. It was a really bad habit.

There was nothing wrong with me. There's nothing wrong with you either.

You just have to make that decision to stop drinking. Your desire to quit has to be as strong a desire as a drowning man who needs air to breathe.

The Good News

Guess what? Quitting drinking is easier than going on a diet. Why? Because you MUST eat food to live. You do NOT need ALCOHOL to live. Bear that in mind.

Quitting drinking, or any negative habit, is a double-edged sword - at the beginning. You come to the realization that you need to quit, then the panic attack occurs where you ALSO realize that you WON'T be "doing that" bad habit any more. Understand that it's just a panic attack - it's imaginary - it's NOT real - and that you CAN quit bad habits.

I also quit biting my nails after a 20 year habit of doing so.

We can do anything we put our minds to. So just put your "mind to" quitting booze. Trust me, you'll be ever so glad you did.

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Susan Gast

Since 1980 Susan's involvement in publishing - in one form or another - led her to write "reviews" of apps and tools related to the publishing industry.

She realized it was time to explain how she published all her books and got them to market. To that end, she created this website to showcase her puzzle books and other fiction and non-fiction books she's written and produced since 2012. Read Susan's story here.

Susan has been featured on the Mother Earth News blog, and on Solo Build It (SBI). Read her first SBI interview and her second SBI interview. This site is hosted by the amazing team at Solo Build It! along with her sister site, Easy Food Dehydrating.

Do you want to send Susan a quick message? Visit her contact page here. She'd love to hear from you!